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HP Orthocare, Best Hospital for Sports Injuries Treatment in Jalandhar, provides the most comprehensive treatment for all sports injuries and other joint-related disorders. A sports injury is a part of the body damaged during sports, exercises, or athletic activities. We ensure the speedy recovery of our patients and facilitate their return to regular sports activities as quickly and safely as possible.
The most common sports injuries are Knee or elbow injuries, Sprains or Strains (Ankle/ Groin), swollen muscles, Achilles tendon injuries, Pain along the skin bone, Rotator cuff injuries, Fractures, Dislocations, Shoulder injuries, Nose bleeds, and Bruises. Our multi-disciplinary team of doctors and sports injury specialists consists of Orthopedic surgeons who work together to devise a customized treatment plan for the patient.
MBBS, MS(ORTHO), ISAKOS Awardee, Ex. Register: PGIMS
The common causes of a sports injury are overuse of sports equipment and direct impact or the application of force that is more than the capacity or potential of a body part. Suppose you are suffering from a sports injury. In that case, you may feel Sudden or severe pain, Extreme swelling or bruising,
Extreme weakness of an injured limb, A bone or joint that is visibly dislocated or disoriented, pain while putting weight on a leg/ knee/ ankle or foot, and not being able to move joints normally. A sportsperson should see a doctor if the symptoms do not go away after taking proper rest or home treatment for a few days.
Orthopedics is a surgical specialty specializing in diagnosing and treating injuries, diseases, and disorders affecting the bones, muscles, joints, tendons, ligaments, and nerves. Orthopedic surgeons are the doctors who work in this specialty.
It would be best if you were sure to train for whatever sport you are playing before the start of your season to avoid any sports injuries. Training should consist of cardio exercises and weight lifting. Players are more prone to damage if they are not in shape when they begin playing sports. Be sure to warm up your muscles and stretch before playing sports. Warm-up exercises may include brisk walking for about five minutes. Stretching exercises are also beneficial for warming up.
Symptoms of sports injuries usually include loss of range of motion, sudden pain in a muscle or joint, or even swelling. These signs typically indicate a sports injury. If you experience pain when using a joint or muscle that worsens, you should not continue participating in the activity and instead schedule an appointment to see our chiropractor. Continuing to exercise and participate in sports with a possible injury will only worsen it.
At HP Orthocare, Dr. Soneet Aggarwal provides cost-effective sports injury treatment. Book an Appointment Now!
Sports injuries are injuries to the musculoskeletal system (muscles, bones, and related tissues) during sports and physical activities. Sports medicine studies sports injuries to prevent them and reduce their severity.
Consult Dr. Soneet Aggarwal at HP Orthocare to know the most common signs and symptoms of sports injuries. There may be:
For minor injuries, you can consult a general practitioner and physical therapist. An orthopedic surgeon like Dr. Soneet Aggarwal at HP Orthocare specializes in treating bone and will consult joint diseases for severe injuries. A physical therapist executes the rehabilitation/exercise plan.
Try to keep your feet flat when stretching; perform appropriate warm-up and stretching exercises before running or other strenuous activities. Do not overuse your limbs, relax after strenuous exercises, such as walking for five minutes after running, and wear well-fitting shoes.